Sunday, January 16, 2011

Saturday Jan.22 WOD

"Elizabeth"

21-15-9 reps of:

   Clean 135 pounds
  
   Ring dips



Josh Everett 4:21, Kristan Clever 5:30 (95lbs), Brandon Phillips 5:39,Brandon Pastorek 6:21, Travis Holley 6:30, Lance Cantu 6:34, Candice Ruiz 7:42 (95lbs), Rebecca Voigt 7:58 (95lbs), Katie Hogan 11:45 (95lbs).

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