Friday Jan. 28 WOD

For time:

21 L-pull-ups

20 One legged squats, alternating legs

18 L-pull-ups

16 One legged squats, alternating legs

15 L-pull-ups

12 One legged squats, alternating legs

12 L-pull-ups

8 One legged squats, alternating legs

                          Tyson is back!!!  Congrats to Papa Tyson and Mama Tamara!!!  

Kevin Montoya 9:13, Kristan Clever 13:21, Pam Eamranond 21:56,Rebecca Voigt 27:11.