Saturday, January 29, 2011

Thursday, Feb. 3 WOD "Holbrook"

"Holbrook"

Ten rounds, each for time of:

*  115 pound Thruster, 5 reps

*  10 Pull-ups
*  100 meter Sprint
*  Rest 1 minute

Post fastest and slowest rounds to comments.



Josh Everett 0:35-0:46, Kristan Clever 0:41-0:48 (80lbs), Rebecca Voigt0:49-0:53 (80lbs), Pam Eamranond 0:55-1:31 (80lbs). 


HeroJasonHolbrook_th.jpg


U.S. Army Captain Jason Holbrook, 28, of Burnet, Texas, assigned to 1st 

Battalion, 3rd Special Forces Group (Airborne), based out of Fort Bragg, North 

Carolina, was killed on July 29th, 2010 in Tsagay, Afghanistan when insurgents 

attacked his vehicle with an improvised explosive device. He is survived by his 

wife Heather Holbrook and his parents Joan and James Holbrook.

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