CrossFit 4 Everyone
Saturday, January 29, 2011
Tuesday Feb. 1 WOD
Three rounds for time of:
*12 Muscle-ups
*75 Squats
Kristan Clever
8:48,
Rob Orlando
9:03,
Kevin Montoya
9:29,
Brandon Pastorek
10:36,
Michelle Benedict
13:01.
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