Three rounds for time of:
6 Muscle-ups
30 Wallball shots, 20/15 pound ball
12 Handstand push-ups
15 Power clean, 135 /95 lb
Chris Spealler 9:45, Kevin Montoya 13:33, Michael Giardina 13:36,Kristan Clever 13:59 (16lb ball, 95lb clean), Brandon Phillips 17:18, Lance Cantu 18:36, Jeremy Thiel 19:47, Lindsey Smith 20:13 (14lb ball, 95lb clean), Laura Demarco 20:59 (14lb ball, 95lb clean).
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