Sunday, February 6, 2011

Saturday Feb. 12 WOD: GI JANE


"GI JANE"



For time:


100 Burpee pull-ups


Ideally, the pull-up bar is one foot above your reach.





                                                   Bella meets PUKIE!!!





                      Jessica, Shane and Josh are loving the GI JANE!  


                            Jessica rocked the record with 21:05!


Austin Malleolo 8:38, Lance Cantu 9:23, Kevin Montoya 9:31, Kristan Clever 11:30, Brandon Pastorek 12:17, Josh Everett 13:16, Heather Bergeron 14:00. 

1 comment: