Monday, February 21, 2011

Tuesday, Feb. 22: EVA

"Eva"


Five rounds for time of:

Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups


                             Eva tried to tear everyone's hands off today! 
                          Steve set a new gym record of 36:26!


Jeremy Thiel 36:43.
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1 comment:

  1. DerrickFebruary 22, 2011 at 5:30 PM

    M/40/74/228

    23:08 3 rds.
    Scaled (800m / 1 pood / 15 pull-up w/ green band)

    ReplyDelete

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