Sunday, February 6, 2011

Wednesday Feb. 9 WOD: overhead squats

Overhead Squat 

1-1-1-1-1-1-1 reps

for max weight



Austin Malleolo 300lbs, Brandon Pastorek 275lbs, Kristan Clever 215lbs,Katie Hogan 210lbs, Rebecca Voigt 200lbs, Michelle Benedict 180lbs,Candice Ruiz 180lbs, Michelle Kinney 170lbs.
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