Sunday, April 3, 2011

Monday, April 4 WOD

For time:

75 Squats

50 Pull-ups

20 Ring dips

50 Squats

35 Pull-ups

15 Ring dips

25 Squats

20 Pull-ups

10 Ring dips


Russell Berger 5:50, Kim Malz 12:31. Post time to comments.
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