Saturday, April 23:

Closed for Easter weekend!

Here is a WOD you can do at home...

10-9-8-7-6-5-4-3-2-1 reps of...

* burpees

* broomstick overhead squats

(If you need a challenge, continue the cycle back up 1-2-3-4-5-6-7-8-9-10!!)