The 1st CrossFit games took place in 2007. Last week we did the first ever CF Games WOD on Monday. It was a hopper and in typical CrossFit style it was crazy hard!!
Everyone did well on the WOD and seemed to enjoy yelling, "time!" LOL!!
Results of 2007 CF Games
Men
1st place: James FitzGaerald (OPT)
2nd Place: Brett Marshall
3rd Place: Josh Everett
Women
1st place: Jolie Gentry
2nd place: Mary Rigney
3rd place: Nicole Dehart
This week we will be doing some of the WODS from the 2008 CF Games. They were "Heavy Fran", a run, deadlift/ burpee and "Heavy Grace." So we will be doing FRAN, GRACE, the deadlift/burpee wod, NATE (since it was actually posted for this week), and an Obstacle Wod that Joshua made up!
Results of 2008 CF Games
Men
1st place: Jason Khalipa
2nd Place: Josh Everett
3rd Place: Jeremy Thiel
Women
1st place: Caity Matter
2nd place: Tonya Wagner
3rd place: Gillian Mounsey
Below is the article from the 2009 CrossFit Games book that I scanned. Sorry if it is hard to read! I have the book at the school. Check out some of the videos from the games.



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