Sunday, June 26, 2011

Tuesday, June 28 WOD: NATE



"NATE"


Complete as many rounds in twenty minutes
as you can of:

2 Muscle-ups

4 Handstand Push-ups

8 Kettlebell swings    
       m- 2 pood (70 lb)  w-  1.5 pood (50 lb)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)