2010 CrossFit Games Event #3:
7 min amrap of:
7 deadlift 315/205
20m. sprint
14 pistols
21 doubleunders
20m sprint
OUR WOD WILL BE...
7 min. AMRAP of
7 strict pull-ups (women kip) *Changed this since we just did deadlifts!
100 ft. sprint around cones
14 pistols (one legged squats)
21 double unders
100 ft. sprint around cones
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