With a continuously running clock, do one
pull-up and one handstand push-up the
first minute, two pull-ups and two
handstand push-ups the second minute,
three pull-ups and three handstand push-
ups the third minute... continuing as long
as you are able. When you cannot
complete the required number of reps for
either exercise, continue only with the
other as long as you are able. Use as
many sets in any order each minute as
needed.
pull-up and one handstand push-up the
first minute, two pull-ups and two
handstand push-ups the second minute,
three pull-ups and three handstand push-
ups the third minute... continuing as long
as you are able. When you cannot
complete the required number of reps for
either exercise, continue only with the
other as long as you are able. Use as
many sets in any order each minute as
needed.
Post number of minutes successfully
completed for each exercise to
comments. Their sum is your score.
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