Sunday, September 18, 2011

Wednesday, Sept. 21st WOD

For time:

5 rope climb, 15ft

5 clean and jerk 95/65lb

4 rope climb, 15ft

4 clean and jerk 115/80lb

3 rope climb, 15ft

3 clean and jerk 135/95lb

2 rope climb, 15ft

2 clean and jerk 155/105lb

1 rope climb, 15ft

1 clean and jerk 175/115lb
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