We will dedicated this WOD to Patrick and Sarah! They got married Saturday!! Congrats to the happy couple!
10 tire flips with jump through
400m run
20 sledgehammer hits (each arm)
400m run
200 m. sandbag carry
400m run
40 punching bag hits (each arm)
400m run
20 GHD sit-ups
400m run
300 ft. waiter's walk (50/35 lb. dumbbell)
400m run
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