For time:
20 calorie Row
30 Wallball Shots, 20/15 pound ball
20 Toes to bar
30 Box jumps, 24" box
20 Sumo-deadlift high-pull 110/75 barbell
(We don't have a KB that weight! 3 pood=108)
30 Burpees
20 Shoulder to overhead, 135/95 pounds
120 foot Sled pull, sled plus 165/110 pounds
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