"Desforges"
Five rounds for time of:
12 Deadlift, 225/150
20 Pull-ups
12 Clean and jerk, 135/95
20 Knees to elbows
20 Pull-ups
12 Clean and jerk, 135/95
20 Knees to elbows
U.S. Marine Corps Sergeant Joshua Desforges, 23, of Ludlow, Massachusetts, assigned to 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, was killed on May 12, 2010, while supporting combat operations in Helmand province, Afghanistan. He is survived by his parents David and Arlene, and his loving sister Janelle.
WOD DEMO:
*23 years old, the same age as our daughter, Caitlin. I don't know how all of the parents of our HEROS handle such loss. I believe that only Jesus Christ can carry them through such tragedy. Please pray for the safety of our troops and peace for their families.
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