PRESIDENT'S DAY
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We will be closed Monday, Feb. 20th for President's Day! So go out and watch a debate! I haven't seen many lately! LOL!
WORK DAY SATURDAY, FEB. 18
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We will be having another work day this Saturday! If you want to come and help or just see the new home, come on down between 9am and ??
CROSSFIT OPEN
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Who has signed up? Just do it!! I keep hearing how you don't feel like you could do the WODs. Remember this is CF! This stuff is for EVERYONE!! Who cares if you have to scale something. I know I will have to! Oh and by the way, we are all doing the WODs each week anyway!! Come on... DRINK THE KOOL-AID!!
WATCH THIS VIDEO!!
GARAGE GAMES
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Robert, Andrea, Steve, Adam, Daniel, Jon, Jordan, Matt, and Tiff did an incredible job of representing CFDA this weekend! They not only had to complete very difficult WODs all weekend, but they had to endure the freezing weather! FYI: It was snowing Saturday morning!! Pictures are posted on Facebook!! Results to follow!
TOUGH MUDDER
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Craig, Alex, and Kayla competing in this race! Pictures and details to follow!
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