SPRING BREAK/MASTERS WEEK
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Saturday, March 31: CLOSED
Monday, April 2:
6:30 am, 4, 5, 6, 7, and 8pm ONLY!
6:30 am, 4, 5, 6, 7, and 8pm ONLY!
Tuesday, April 3:
6:30 am, 4, 5, 6, 7, and 8pm ONLY!
Wednesday, April 4:
6:30 am, 4, 5, 6, 7, and 8pm ONLY!
Thursday, April 5:
4, 5, 6, 7, and 8pm ONLY!
Friday, April 6:
4, 5, 6, 7pm ONLY!
Saturday, April 7: CLOSED
OPEN GYM TIME
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Please be respectful of the OPEN GYM times. You can come in and do your own thing during the following times: 6:30 am, 6pm, 7pm, 8pm. After any WOD you can use the gym to do other skills.
LOST AND FOUND
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Check the lost and found to see if any of your treasures are in there. Everything will be donated to Good Will this weekend!
CF OPEN
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The last 5 weeks were a lot of fun and motivating! The WODs pushed a lot of people to do more than they thought they could. They also showed each of us more of our strengths and weaknesses! We can't wait to see what happens in all of the Regional Competitions. Is anyone planning on road tripping down to West Palm Beach for the April 27-29 event??
CF OPEN 12.5 Prediction
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Andrew won $5 for being the only brave sole to guess what the torture was going to be. And he also had thrusters, deadlifts and pull-ups on his paper.
T-SHIRT ORDER
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The t-shirts are in! They will be counted, organized and ready to be handed out Monday at 4pm. Please bring your cash, if you have not paid. We did order some extras if you didn't get in on the order!
UPCOMING DATES
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Come support Amy at her ART SHOW on April 13th!
Amelia Grace Brooks: Murmurations
March 9 - May 25, 2012
Creel-Harison Community Art Gallery (3rd Floor)
Gertrude Herbert Institute of Art
506 Telfair Street
Augusta, GA 30901
Opening Reception:
Friday, April 13, 2012, 6-8 pm
Free to members; non-members $5
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APRIL 14-15: GOODWILL Mud Run in Greenville, SC
Info is at the gym. Sign up if you have a team or are looking for a team!
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APRIL 21: USMC Mud Run
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MAY 12: Ft. Gordan Mud Run
Sign up at the gym if you have a team or are interested in finding a team! CFDA will be sponsoring the race that day so we will have a booth set up. Even if you don't want to race, you can still come out and support. We will bring some toys to play with!! The gym will be closed that day!
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APRIL 27-29 CF REGIONALS
in West Palm Beach
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PICTURES OF THE WEEK


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