CrossFit 4 Everyone
Sunday, March 11, 2012
Monday, March 12 WOD:
For time:
40-30-20-10 reps of:
Double-unders
wallball - 20/14
KB swings -53/35
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment