Saturday, 4-21 WOD: Outing for 5K!

Today we will meet at 10 am at the Savannah River Rapids Pavilion for a 5K run!  There are a lot of people that will be at the USMC Mud Run in Columbia representing CFDA today.  The rest of us will run a 5K for time.  


The gym will also be open from 9-11am for OPEN GYM.  The doors will be locked at 11:15am on Saturday morning.  Please be respectful of our precious weekend time and plan your workouts accordingly!  Thank you!


Google Map to Savannah River Rapids Pavillion




WE will meet at the "1" to start the 5K run.