Sat. 5-19 WOD: 3-4:30

2012 CrossFit Games Regional: Individual Event 6 (scaled)

For time:
Three rounds of:
7 Deadlift, 250/165
7 Muscle-ups

then,
Three rounds of:
21 Wall ball shots, 20/14 lb ball
21 Toes-to-bar
then,
100 foot Farmer carry, 50/35lb dumbbells
28 Burpee box jumps, 18"/12" box
100 foot Farmer carry, 50/35 lb dumbbells
3 Muscle-ups