LULULEMON 

Trunk Show

 

is cancelled

 

for June 19th!!

 

I had an email last night.  

The lady has a sick child!!

 

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CrossFit Games and Craig's CookoutJuly 13-15 We are planning a WOD and cookout for Craig's departure. We are working on getting internet and a big screen put up so maybe we can watch the Games there!  Sign up at the gym if you are interested.

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Gracie Barra and CrossFit Whitewater Rafting Trip

Come join us for a whitewater rafting trip on 

July 21 and 22.

  We will depart from GB Augusta/Crossfit at 7:00 am Saturday morning and arrive in Long Creek, SC by 11 am.  We will be guided down the Chattooga River either Saturday upon arrival or early Sunday morning depending on 

certain conditions. 

The cost will be

 $30 for rafting, $10 to camp in your tent,

$50 to stay in a hotel.  

Kids are invited but must have a parent or legal guardian.   Deadline to sign up and payments will be due Thursday, July 5th.  If you plan to drive and have room in your vehicle for others to ride, let us know.

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HEPHZIBAH MUD RUN


CrossFit Hephzibah is having a mudrun on July 21!  It is 2 miles long with 16 obstacles. 4 person teams. 
Register at CF Hephzibah for $80/team(save $20)
or Register online for $100/team.  
Price increases July 1 to $125/team.


For more information visit:
Facebook.com/hephzibahMudrun2012
www.CrossfitHephzibah.com