CrossFit 4 Everyone
Sunday, July 15, 2012
Tuesday, 7-17 WOD:
Master's Row/Clean/Burpee WOD from the games
For time:
-Row 1,000 meters
-30 cleans, 135/95lbs
-50 burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment