Resting 60 seconds between sets:
Bench press 2-2-2-2-2-2-2-2-2-2
***Since we only have 4 benches, you will need to sign up for a slot at the gym.You will be partnered for spotting and changing out weight. We will have the following times available.
6:30 am
7:30 am
12:30 pm
1 pm
4 pm
4:30 pm
5 pm
5:30 pm
We will be closed for the 6 pm and 7 pm to set up for the tournament! Sorry!
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