LAKE WOD AND COOKOUT THIS SATURDAY!
SATURDAY, AUGUST 25TH 10 AM - ???
We will do a WOD and then pig out! After that there will be lots of relaxation, swimming, boating, skiing, etc.
Please bring a DISH TO SHARE and your drinks for the day!! Stuart is cooking the meat for us! He is an excellent driver, I mean chef!!
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FACEBOOK: CROSSFIT 4 EVERYONE
We are in the middle of redoing our FB page. We had to delete the old account and start over for HQ. So thanks for being patient while we work on this! ASAP...PLEASE FRIEND US ON THE NEW PAGE!!!! We are going back through all of our old pics and posting a bunch of oldies! It’s been fun seeing all of our old friends! We sure have had a lot of military friends come in and out of our lives. I pray they are all doing well!!
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RUMBLE BY THE RIVER
We had a great weekend at the Garage Games Competition!! Joshua took 10th and Robert 15th in the Master’s division and had a great time finishing 4 wods in a day! The Knuckle Busters took 19th out of 31 teams! Andrea, Ruby, Steve, and Stuart did an incredible job on Sunday! The pictures are on the new FACEBOOK Page: CrossFit 4 Everyone.
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FUTURE COMPETITION
Check out all of the mud runs and Garage Games comps coming up this fall! Find one that sounds fun and sign up!
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DAY CARE
We are still working on daycare hours during the week. Please let me know which hours are best for you and we will try to work on a schedule.
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