Tuesday, 9-25 WOD:

Part 1: 
10 minute squat cleans
Every minute, on the minute do one squat clean.  
Try to get the heaviest lift possible.

Part 2:
5 rounds for time:

20 burpees
20 KB 53/35

**************************

Part 1: 

10 minute squat cleans

Every minute, on the minute do one squat clean.  

Try to get the heaviest lift possible.

Part 2:

5 rounds for time:

10 burpees

10 KB (scale as needed)