Wednesday, 9/12

8 RFT:

-20 seconds max reps of hanging power cleans 115/75lb (masters and scaled- 75/45lb)
-10 seconds rest
-20 seconds max reps of push press 115/75lb (masters and scaled- 75/45lb)
-10 seconds rest
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SCALED WOD:
Same, but 6 RFT